SCIENCES DE L’HOMME
Volume 10, Numéro 2, Pages 4-9
2018-04-08

Méditer C’est Créer Pour Une Perspective Renouvelée

Auteurs : Zeghar Dalila .

Résumé

The aim of this paper is to show how and why Transcendantal Meditation is a potential method in the neuropsychological treatment. It is the spirit training for mental transformation (Kabat-Zinn, 1982). It can be related to the activity of learning how to learn (Zeghar, 2011). It develops brain potentialities such as intelligence, creativity, memory and other intellectual potentialities. It ameliorates behaviors and relationships by amplifying self actualisation, autonomy and independence.

Mots clés

transcendantal meditation ; neuropsychology ; neurosciences ; mental ; physical healing ; self actualisation ; autonomy.