مجلة العلوم والخبرة وتكنولوجية النشاط البدني والرياضي
Volume 5, Numéro 1, Pages 65-75
2024-07-15
Importance De La Préparation Physique Dans Un Cycle Annuel
Auteurs : Ferahtia Sabira . Mahour Bacha Mourad . Oulmane Ryad .
Résumé
Everyone agrees that physical preparation is very important, and that it should be done regularly. To become a good athlete, it is a necessary step. While it may be considered a reality in the majority of our clubs currently, we must wonder how it is carried out. Running the same (or roughly the same) program throughout the year under the same conditions is largely ineffective in the long run.
Mots clés
physical preparation, athlete, training program
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