مجلة الابداع الرياضي
Volume 15, Numéro 1, Pages 547-561
2024-06-01

The Effect Of Training Units To Develop Flexibility On Artistic Performance In Gymnastics

Authors : Ghidi Abdelkader .

Abstract

Abstract  this research is like a propsed program; to improve the flexibility of athletes in the field of gymnastics, were the exploratory study was conducted and the validity of the study was confirmed and the program was tried its effectiveness was comfirmed in advance, and the study relied on the experimental motivation .

Keywords

flexibility attribute, ; gymnastics specialty, ; proposed training ; program .good trie