مجلة المنظومة الرياضية
Volume 11, Numéro 1, Pages 595-607
2024-03-20
The Role Of Sports Physical Activity In Achieving Mental Health Among Algerian Youth
Authors : Rabouh Lakhdar .
Abstract
Abstract: The current study aimed to highlight the role of sports physical activity in achieving mental health among Algerian youth where a comparison was made between young people practicing sports activity and non-practicing ones. With the aim of knowing the importance of sports physical activity and its impact on the mental health of young people. The descriptive approach was taken as a method for the study because it describes the appearance as it is in reality, and the study included a sample of 100 young people, and the conclusions were as follows: Physical activity and sports treat and reduce the phenomenon of depression and anxiety in young people. We came out with several recommendations, among which we mention: The need to take better care of young people because they are the backbone of society.
Keywords
Sports physical activity, mental health, young people.
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